
The 5 Types of Antioxidants and When to Use Them
We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense
The Positive Side of Medicine

We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense

© Thomas Leo Ogren What we plant in our own yards often has a direct effect on our own health and the health of those

In the intricate symphony of vitamins that fuel your body, Vitamin B12 takes center stage. Nestled within fish, meat, eggs, and dairy products, this essential

“Today you are You, That is truer than true. There is no one alive who is Youer than You” ~Dr. Seuss

I spent my whole life trusting in doctors and the medical system. To be honest, I think I pretty much saw medical professionals as infallible.

It’s often said the hardest person you’ll ever have to love is yourself. How is it that some people seem so adept at valuing themselves,
The Positive Side of Medicine