42

Share This Post

More To Explore

Diet and Nutrition

All About Eating a Flexitarian Diet

All About Eating a Flexitarian Diet Although most of us strive to eat a more plant-based diet as part of a commitment to healthy eating,

all positive experiences

Bullying, Rape, and Some Other Bad Things

Warning: This is going to be kind of a personal vent session. I am having trouble understanding why we teach classes to women on “How

diabetes

The stats on soft drinks

How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting one

Inspiration

Fussy Eaters? A Few Tips and Tricks

In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites,

Fitness

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests

Scroll to Top