
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight

Coronary artery disease is a very common condition, especially with those who eat a standard American diet full of hydrogenated oils and sugar. Roughly 1,000,000

What Your Skin Tells about Your Health Some say your eyes are the window to your soul, well,your skin is the window to your health,

Author’s Note: When starting research into this area the amount of information is overwhelming, there will be more than one article covering things we all

[nextpage title=”…”] A puffy eye is a problem that millions of people have, and it has many causes. People who suffer from “puffy eyes” syndrome
The Positive Side of Medicine