
Moving Correctly to Improve Your Health
Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by
The Positive Side of Medicine

Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by

7 Signs Your Blood Sugar Is Out Of Whack When your blood sugar is not stabilized, it can affect every aspect of your daily life.

Ancient Self Care Ritual to Detox and Relax Your Body [nextpage title=”…”] Tending to one’s own wellbeing is essential, regardless of lifestyle or age. Abyanga

Heart palpitations can be defined as the sensation of a strong pulse in your head, chest or neck. It might appear that your heart is

Pop pilates: how to get an inner thigh gap If you want to learn more about pilates, watch this video. This video is for intermediate

She turned her can’t into cans and her dreams into plans.
The Positive Side of Medicine