The Positive Side of Medicine
How To Treat Your Damaged Hair In The Right Way
Vitamin D helps the intestines absorb nutrients and minerals such as calcium, iron, and zinc. Many people do not consume enough vitamin D in their
What Happens to The Body When You Stop Smoking There is no doubt that smoking is one of the most, if not THE most, detrimental
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
You don’t have to go to the other side of the world or order exotic food from the internet to have the benefits of antioxidants,
This Drink May Reduce Your Risk for Ovarian Cancer! For all our female readers – did you know your drink choice can help reduce the
Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.
The Positive Side of Medicine