The Positive Side of Medicine
The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and
There is nothing better than a foot rub if you can find a friend or partner to give your aching, sweaty feet a treat, after
Did you know that you hold the power to heal your body in the palm of your hand? Gene son Jitsu is an ancient Japanese
6 Ways To Use A Stairway To Stay Fit At Any Sports Level! Very few people look at a staircase and see the perfect exercise equipment.
[nextpage title=”…”] The Joys of Being Your Own Best Friend Are you kinder to others than you are to yourself? Self-esteem is the subject of
Say Goodbye To Boring Crunches And Hello To Your Fab Abs! [nextpage title=”…”] Up and down. Up and down. Up-stop. Crunches, one the most boring
The Positive Side of Medicine