
Weight Loss 101
Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat,
The Positive Side of Medicine

Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat,

Walnut raisin rice is an easy-to-prepare, delicious and healthy food that you can have it alone or you can put it as a side dish

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout

10 Powerful Reasons to Eat Bananas Bananas are a rich, creamy, delicious fruit and one of the most widely eaten everywhere. Besides being a treasure

The Most Effective Abdominal Exercises Performed In 10 Minutes Our 10-minute ab workout structure consists of 10 exercises at 45 seconds each. You can get

This did not come with directions, just pictures, but it looks self-explanatory. Use tacky glue and a ball of twine on an old ball, draw
The Positive Side of Medicine