Here’s What You Need to Boost Self-Love

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Here's What You Need to Boost Self-Love

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8 Things That May Cause Magnesium Deficiency

Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake

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If I had a flower…

If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson    

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Move out of your comfort zone

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian

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