The Positive Side of Medicine
Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to
Sweet Potato Soup (in a Flash!) I just love sweet potatoes, this soup is so full of delicious and healthy things, I want to start
Signs Of Vitamin D Deficiency In the US, it’s extremely common for people to have vitamin D deficiency. Sadly, very few Americans acknowledge the risks.
Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for
The pectoral or chest muscle is actually a single large muscle, and not two different muscles as thought of before. There are different parts in
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
The Positive Side of Medicine