PositiveMed

The Positive Side of Medicine

Water, The Key to Boost Your Exam Scores

Share This Post

Water, The Key to Boost Your Exam Scores

Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that students who drink water before taking an exam do up to 15% better than those who do not?

Although scientists can explain the reason of why a drink of water should help, there is a strong theory supported by the University of East London that stands that information flows more freely between brain cells when they are well hydrated. The type of drink did not change the results, meaning the students’ performance could not be put down to caffeine or sugar.

Water, The Key to Boost Your Exam Scores

There are several physiological and psychological reasons that might explain this improvement with water consumption, since drinking water can also calm down the nervous system.

It is clear that students should endeavor to stay hydrated with water during exams, the simple act of bringing water into an exam was linked to an improvement in the students.

Sources:
http://www.dailymail.co.uk/sciencetech/article-2131276/How-better-exams-Drinking-glass-water-boost-results-grade.html
http://www.sciencedaily.com/releases/2012/04/120417221621.htm

More To Explore

psychology

5 Signs of Overly Selfish Partner

5 Signs of Overly Selfish Partner Poets have long written on the reverence and wonders of love. Love is considered the foundation for any healthy

Chronic disease

5 Natural Remedies for Incontinence

Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because

Recipes

How To Make Chocolate-Covered Strawberries

How To Make Chocolate-Covered Strawberries Valentine’s Day is just around the corner and if you want to make a special gift for your special loved

Scroll to Top