3 Ways Sleep Impacts Health
It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most adults
The Positive Side of Medicine
It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most adults
Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress
Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect
At the very beginning of the pandemic, in search of tranquility, and in the atmosphere of arising panic, we used to hear from the media
This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to
Sex is physical and it stands to reason that extended periods of sex can replace an exercise routine. If sex is vigorous, can it burn
The Positive Side of Medicine