
Day 3 Physical Challenge – Gotta Dance!
When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
The Positive Side of Medicine

When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it

You know how you have those days when other people’s negativity just gets you down? They spread that like a virus. Here is a fun

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest

Love Yourself! By: Dr. Michael L. Johnson Let’s reflect on some of the major emotional issues that many chronic health patients face – Fear, Guilt, Depression,

Too tight, too high, and too pointed, bad footwear is one of the main causes of foot problems. Thankfully, there are many traditional remedies that

One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and
The Positive Side of Medicine