
What is a portion of fruit?
One portion or fruit is as following: 2 or more small-sized fruit:such as 2 plums, 2 satsumas, 2 or 3 apricots, 2 kiwifruits. 1 Medium-sized
The Positive Side of Medicine

One portion or fruit is as following: 2 or more small-sized fruit:such as 2 plums, 2 satsumas, 2 or 3 apricots, 2 kiwifruits. 1 Medium-sized

All energy comes from light, the rays from the sun. It sustains us, transforms us, revitalizes us, rejuvenates us, and warms us. The rays of

How to Lose Weight With Yogurt This delicious dish will keep you feeling full and satisfied for a very long time, with it’s very

10 Ways to Increase Your Happiness • Attitude Happiness is a choice we can make at any time or place. Our thoughts are sometimes automatic,

Not Feeling Alone, A Guide for Women Loneliness can be frightening. While some people enjoy being single, its difficult for others to get through this.

Have You Ever Wonder What Happens to the Body After Death? Here’s the Answer [nextpage title=”…”]Death is a natural process that everyone will eventually experience
The Positive Side of Medicine