The Positive Side of Medicine
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
America’s Youngest Self-Made Billionaire: Elizabeth Holmes 30-year old Elizabeth Holmes, who was a college dropout at age 19, is out for your blood. According to
Top 10 truly healthy snacks so neither you won´t feel hungry or regret! Three square meals a day is all well and good, but we
10 Tips to Quit Smoking We all know how dangerous smoking is for our health yet often find ourselves unable to quit. Tobacco addiction is
Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women who have just
When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at
The Positive Side of Medicine