
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

You know you’re in love when you can’t fall asleep because reality is finally better than your dreams. ~Dr. Seuss

7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains Do your ankles often get strained when playing your favorite sport? It can be

10 Things You Do That Drive Your Boyfriend Crazy Everyone has their pet peeves, those little annoyances that get under their skin. Ladies, here are

How to Stop Absorbing Other People’s Emotions Many of us want to attain a state of mind in which we control our own emotions, this

Many teenagers engage in risky behavior by nature. Whether peer pressure brings a teenager to try drugs or alcohol, or a teen begins using a
The Positive Side of Medicine