What You Should Be Eating, According To Your Zodiac Sign
Your horoscope may give you information about love, work, and family. Many of us look to the stars for the answers to our fate. Here is a look at what your sign says about your optimal diet and exercise.
1. Aries (March 21-April 19)
Aries are passionate and all in. They usually start off running and then lose ground.
Diet tip: Try an intense but short-term plan with workout and food that keeps you excited and maintains your attention. Bored? Try competing with someone else, you hate to lose.
Yes to these foods: Brown rice, banana, juice, olives, tomatoes, lettuce, spinach, pumpkin, walnuts, figs
No to these foods: Spicy food, salt, and alcohol
2. Taurus (April 20-May 20)
Slow moving, stubborn Taurus hates exercise and gains weight easily.
Best bet: You have to find a way to work in very routine workouts and keep a close eye on what you are eating. You do well with what is predictable and routine. Plan your menus.
Yes to these foods: Cranberries, asparagus, beets, cucumbers, ions, radishes, nuts beans
No to these foods: Excessive carbohydrates and too rich foods.