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inspirational poster

Life is 10% what you make of it, and 90% how you take it.

PositiveMed Jun 23, 2012

Fitness

Make It Happen Workout By Laura McDonald M-I-H MAKE IT HAPPEN WORKOUT This is one of my simple, go to workouts. That’s not to say

PositiveMed Team Jul 28, 2014

Fitness

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off 1. Drinking like a fish One of the easiest ways to keep

PositiveMed Team Oct 7, 2014

Health and Food

[Last updated: 29 Nov 2012] When we eat is just as important as what we eat. Studies have shown that breakfast is our healthiest meal of

PositiveMed Team May 23, 2012

guest blogs

As the year draws to a close and a new year is upon us, many of us set new year’s resolutions for the things we

PositiveMed Team Dec 15, 2014

weight loss

Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two

PositiveMed Sep 4, 2015

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