
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

I love summer, the sweltering heat, the lazy days, ice cream with kids, days spent at the lake. Summer is also a great time to

“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated

This is a great poster! Six easy steps to help avoid coronary heart disease, the basics on how to treat it, and surgery basics. On

There are heated debates about whether the human growth hormone (HGH) can help you lose weight. HGH occurs naturally and is produced by the pituitary

Each season brings to life a new, brilliant idea – a fancy clothing style, the most recent hair-cut, brand-new diet. Further down the road even
The Positive Side of Medicine