
Facing Mental Illness
Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as
The Positive Side of Medicine

Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as

This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day,

1. Keep your pitcher cold yet undiluted with a plastic cup full of ice. 2. Cut a hole in an orange, and poke the insides

Sometimes the people whom we’ve known for only a short amount of time have a bigger impact on us than those we’ve known forever. ~

Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every

Getting organized can be daunting. Everything is a mess. As much as you try to manage on a daily basis, everything is piling up. Emails,
The Positive Side of Medicine