
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

Women, especially, need to listen to their bodies. Often times, we know there’s something up, but we ignore the signs. One woman who had struggled

Coffee is the drink of choice for many of us and there’re many interesting facts about it. For example, did you know that New Yorkers

How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas [nextpage title=”…”] Reflexology is an alternative medicine that is based on

Plants can have many beneficial uses in numerous capacities and Aloe Vera is definitely one of these plants. Whether you grow your own Aloe Vera,

We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for
The Positive Side of Medicine