
How Much Sitting is Too Much?
How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals
The Positive Side of Medicine

How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals

Watery or dry eyes; itching, burning, or stinging eyes; red eyes, the sensation of something being stuck in your eye, a rust stain in your

April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps

We can change our lives. We can do, have, and be exactly what we wish. ~Anthony Robbins

Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent

An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot,
The Positive Side of Medicine