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Health and Food

What Are We Eating

What the average American consumes in a year? The answer is 85 pounds of fats and oils, 110 pounds of red meat, 42 pounds of

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Low Cal Alfredo

Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher

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What Does Your Name Say About You?

Have you ever wanted to change your name? Have you ever wondered if your name has influenced the person you’ve become? Well you might be right!!

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