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Alternative Medicine

Promising scientific studies on yoga and health

Last updated: November 5th 2012 This is a very interesting poster. I love it because it’s simple, yet conclusive. Many of the mentioned health benefits

Quotes For You

Each pain makes you more strong

Each pain makes you more strong, each betrayal more intelligent, every disappointment more skillful and each experience more wise.    

all positive experiences

Happy (Healthy) Halloween!

  When my kids were little  and came home with bags loaded with candy I took out a “mommy tax” which means I got a

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