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6 Common Habits that Cause Bone Damage

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest

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Sometimes, you may find horizontal splits in your fingernails that result in peeling back of thin layers of the nails. There are several causes of

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Sassy Water for Flat Belly Diet

This is another version of the fat flush water, it also promotes energy and good health. It’s refreshingly delicious and I will definitely have it

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All About Carpal Tunnel Syndrome

Your doctor has recommended that you undergo hand surgery to treat carpal tunnel syndrome. But what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is

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