
Why We Should Avoid Yogurt On An Empty Stomach
Yogurt contains a large number of lactic acid bacteria, which refers to a large group of beneficial bacteria that have similar properties and all produce
The Positive Side of Medicine

Yogurt contains a large number of lactic acid bacteria, which refers to a large group of beneficial bacteria that have similar properties and all produce

Maintaining healthy routines and habits during pregnancy can be a bit challenging. Being conscious of your health and that of your unborn should be primary.

Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie

A thought while watching old photos of friends- “We didn’t realize we were making memories, we thought we were just having fun.”

Getting organized can be daunting. Everything is a mess. As much as you try to manage on a daily basis, everything is piling up. Emails,

A new study by the Oregon Health and Science University states that a diet laden with fructose, like the typical American diet, may be leading
The Positive Side of Medicine