
A natural remedy for depression: Exercise
By Nima Shei MD, MS Chances are we have taken a prescription drug at some point in our lives. Nearly half of Americans take a
The Positive Side of Medicine

By Nima Shei MD, MS Chances are we have taken a prescription drug at some point in our lives. Nearly half of Americans take a

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having

Coffee Grounds Scrub for Cellulite We all enjoy our morning cup of coffee and throw away the coffee grounds well, what if you could use

10 commandments of mental health 1- Think positively; it’s easier 2- Cherish the ones you love 3- Continue learning as long as you live 4-

Don’t Do This In The Morning: It’s Full Of Toxins While we may never even consider eating food that has been left out all night,
The Positive Side of Medicine