
She Set a Goal to Walk 20,000 Steps Per Day, Now See the Result
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
The Positive Side of Medicine

April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps

Why Our Bodies Redistribute Fat as We Age, and How to Prevent It The aging process is different for every person. There is a variety

Adaptogens: Nature’s Miracle Anti stress and Fatigue Fighters Adaptogenic herbs are health supplements believed to improve the body’s ability to resist environmental stressors. Many of

One Serving of THIS a Day Will Help You Lose Extra Pounds [nextpage title=”…”] We’ve all heard the fairy tale about Jack and the magic

If you love putting together a good meal then you will agree that you need a blend of fresh ingredients coupled with recipes and creative

Signs Of Vitamin D Deficiency In the US, it’s extremely common for people to have vitamin D deficiency. Sadly, very few Americans acknowledge the risks.
The Positive Side of Medicine