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Most of us know the basics of our periods – why we get them once a month, how long they last and the kind of
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Joints
Use THIS to Soothe Your Joint Pain and Regain Mobility
There was once an elderly lady could barely get out of bed in the morning due to excruciating joint pain. She was prescribed one anti-inflammatory
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While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a
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natural remedies
Natural Remedies for Morning Sickness
By Khrystyana KirtonEdited by Stephanie DawsonReviewed by Nima Shei MD The nausea and vomiting of early pregnancy were written about as early as 2000 B.C.
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Struggling with Full-blown Bulimia
For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early
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Preventing Knee Pain – What You Need to Know
One of the most common pain complaints doctors here from adult patients? Knee pain! Why? As one of the largest joints in your body, the
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