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Chronic disease

Osteoarthritis

Osteoarthritis, also known as degenerative arthritis, or degenerative joint disease, is a group of mechanical abnormalities involving degradation of joints, progressively limits movement, audible creaking in affected joints, swelling and

Chronic disease

Lupus, What is It? Signs and Symptoms

Lupus is a chronic inflammatory disease that occurs when your body’s immune system attacks it’s own systems and organs. Lupus can affect joints, skin, blood

Back pain

Stretches for Lower Back Pain

Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet

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