
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such

There is one thing you can do that will help you in the life quest more than anything, it’s to enjoy life, it’s a present,

Pancreatic Cancer What Is the Pancreas? The pancreas is a gland that lies behind the stomach in front of the spine that produces chemical enzymes

5 Common Causes Of COPD COPD, or Chronic Obstructive Pulmonary disease, is an ailment that affects the lungs. Its symptoms include a progressive decrease in
The Positive Side of Medicine