The Positive Side of Medicine

You miss 100% of the shots you don’t take. ~Wayne Gretzky

Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which

We have all read many times what we aren’t supposed to drink or eat to have a perfect skin, but I personally believe is better

We’ve all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have been

There are more than 80 types of autoimmune disorders. Although they are known with different names, the symptoms of the autoimmune disorder are almost similar. They

[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this
The Positive Side of Medicine