
Your favorite food fat content
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
The Positive Side of Medicine

In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me

Soul-mates are people who bring out the best in you. They are not perfect but are always perfect for you. ~Unknown

If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this

A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under

Mental health is not a topic that many people talk about; however, studies have shown that not only do women suffer from depression. Recent studies

Queen Bey looks better than ever and much of it is attributed to her Greenprint diet. She has further declared her stamp of approval on
The Positive Side of Medicine