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Nuts about nuts!

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings

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This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some

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Kyle Maynard was born without arms or legs below his elbows and knees. But he is not an ordinary man. He is one of the

This Study Will Make You Eat an Egg a Day
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This Study Will Make You Eat an Egg a Day

Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel bursts in the

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