The Positive Side of Medicine
The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we
The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised to fix that, also I
Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.
In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up
Embrace Chewdaism: Health Benefits of Chewing Food What is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and
The 7 Smartest Things You Can Do In Hot Summer Days By Dr. Nima Shei MD Eat More Fresh and Green: While eating healthy is
The Positive Side of Medicine