
Who needs to limit salt?
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
The Positive Side of Medicine

Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and

The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then

While many women shave or wax the hair under their arms, others decide to go au naturel when it comes to armpit hair. Here are

Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start your day off right. We

Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice Unless a person is on dialysis, the majority of people don’t wake up

Sometimes we don’t to pay extra attention to our nails, forgetting that fingernails and toenails are windows into the body and its health, alerting you
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