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Living Alone Can Kill You
Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up
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Sep 10, 2014
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The Positive Side of Medicine
Top-12-Evidence-Based-Health-Benefits-of-Turmeric
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Top 15 Healthiest Fish to Eat
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other
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The following snacks are 200 calories each, they will fill you up, but not so much they will tire you out. Just because you are
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Top 7 Things My Bad Situations Taught Me
1. My capacity to handle stress When we are stuck in a bad situation, stress automatically builds up. So when we get out of a
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7 Yoga Moves that Will Increase Muscle Growth
Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However,
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Night Owls and Diabetes: Breaking Down the Risk Factors
Burning the midnight oil might seem like a path to productivity, but it could be a road leading to health problems. Recent research suggests that
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The Positive Side of Medicine