
Fat Burning Cardio
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
The Positive Side of Medicine

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in

Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before! [nextpage title=”…”] Experts claim that human beings are not as good at multi-tasking

Bipolar disorder, a condition characterized by extreme mood swings, often flies under the research radar, especially concerning Bipolar 1. Despite impacting 2.6% of Americans, understanding

7 Ways to Improve Your Sleep Edited By: Stephanie Dawson • Make your bedroom a haven As much as possible keep everyday chaos away from

It’s OK to take step back, to take a leap of faith! No risk, no reward!

7 Relaxation and De-Stressing secrets from around the world I’ve been traveling to many countries and have had the privilege of meeting people from all
The Positive Side of Medicine