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Chronic disease

COPD:Chronic Airflow Limitation

Chronic obstructive pulmonary disease (COPD) refers to long-term lung problems that result in blocked air flow in the lungs. The two main COPD disorders are

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Benefits of Deep Breathing

By: Andres CarvajalEdited By: Stephanie Dawson Deep and slow breathing techniques are commonly used in the treatment of a variety of disorders, conditions, and symptoms.

Quotes For You

If someone constantly makes you unhappy

If someone constantly makes you unhappy, then you must build up the courage to let that person go. Your memories will always live on, but

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Food List for Weight Loss

Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of

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