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Sometimes people are beautiful

Sometimes people are beautiful, not in looks, not in what they say, just in what they are. ~Markus Zusak    

Exercise and Fitness

How Exercise Empowers Women’s Health and Longevity

Regular exercise is linked to reduced mortality and cardiovascular risks in both men and women. However, recent research suggests that women may derive greater benefits

Does Drinking Soda Cause Heart Disease?
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Does Drinking Soda Cause Heart Disease?

Various studies suggest there is a link between drinking soda and heart disease. The latest study from Harvard School of Public Health suggest that sodas

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