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Alkaline/Acidic

This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like

Why Protein Matters In Your Diet.
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Why Protein Matters In Your Diet

Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors.

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People never feel satisfied enough

People never feel satisfied enough, but if you learn to be thankful for what you’ve got, that’s better.

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