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Take responsibility for your own happiness

Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa    

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Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and

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Exercise And Depression

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

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4 Amazing Juices

If you like to get a boost of vitamins and minerals, try juicing. It helps you to receive a wide range of nutrients which you

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8 Ways To Get Rid of Dog Fleas Naturally

Many people love dogs as companions and pets. It’s as necessary to take care of your dog’s hygiene as it is your own. One common

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