
Fitness as Medicine: Five Exercises to Fight Stress and Anxiety
In the hustle and bustle of modern life, stress and anxiety have become unwelcome companions for many. Fortunately, there’s a natural and cost-effective antidote –
The Positive Side of Medicine

In the hustle and bustle of modern life, stress and anxiety have become unwelcome companions for many. Fortunately, there’s a natural and cost-effective antidote –

An estimated 44 million family caregivers currently reside in the U.S. providing care for a loved one, from transportation to appointments to full-on skilled nursing

How you begin your day is a determining factor in how the rest of it goes. Start your day with this cleansing and refreshing boiled

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt

Live life to the fullest and never ever look back, There is a reason for the future and a reason for the past. Love till

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” Mother Teresa Many situations
The Positive Side of Medicine