
When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!

The Positive Side of Medicine

When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!


Losing your hair can be a stressful experience and sometimes it is impossible to stop that process. However, this does not mean that there aren’t

Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up

Although once considered cool and glamorous this practice is now known as a nasty addictive habit that can kill you and those around you. Here

This is not another freaky story of how some magic potion can change your looks. But, in the case of one woman, unsightly warts did

I love sweet potatoes! No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good for

Surprising Origins of the AIDS Pandemic In the 1980s, a new virus appeared in human populations in the western, industrialized world. Categorized as a “retrovirus,”
The Positive Side of Medicine