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Health and Food

Strawberry Banana Lime coconut Milk Smoothie

This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a sweet treat at the end

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What Your Hand Says About Your Health

What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too

Allergies

The Allergen Hiding In Your Makeup

Are you familiar with a preservative called methlisothiazolinone? If you use foundation, moisturizer, sunscreen, body wash, or shampoo, you’ve probably rubbed it on your hair

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Take charge of your attitude

Take charge of your attitude. Don’t let someone else choose it for you.    

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