
Being Present Is a Gift
I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook
The Positive Side of Medicine

I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook

So you’re hungry, really hungry, but you had something extra today already or you don’t feel up to a workout so you are looking for

Why You Get Charley Horses and How to Stop Them Sudden, excruciating leg cramps, also known as Charley Horses, can cause a fast, unpleasant awakening

These amazing foods have been around a while, and may be forgotten in the rush to try the new great things in super foods. These

A handful of health? I would say a handful of life! Did you know blueberry is known to have great health benefits? Because of the

Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup
The Positive Side of Medicine