mental health
8 Tricks to Boost Your Self-Esteem
8 Tricks to Boost Your Self-Esteem What we think of ourselves plays an important role influencing our behavior. It is important to feel good about
PositiveMed
Feb 6, 2014
PositiveMed
The Positive Side of Medicine
7-Most-Common-Workout-Mistakes-Women-Make
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hair care
The Gray Hair Dilemma: Avoid These Mistakes for Youthful Locks
Gray hair, a sign of wisdom or aging? Many individuals, as they approach the age of fifty, witness the emergence of a few silver strands.
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You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according
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Common Signs and Symptoms of Biotin Deficiency
Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in
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Have a better eyesight with better nutrition
To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified
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Fitness
Most Dangerous Sports
More than 10 million sports injuries occur in the U.S. every year, and among them basketball has the most number of injuries. Learn more about
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The Positive Side of Medicine