
Plant-Powered Hearts:The Science and Practice of the Portfolio Diet
A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique
The Positive Side of Medicine

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

See What You Have Been Missing In Your Lemon Water Some people in today’s health conscious culture ask, “What is the best daily tonic you

Watch Why She Keeps Her Cooler On Her Porch…It’s Amazing! Imagine yourself stepping out of your cool, air-conditioned home or office to hit the streets

“A smile is a curve that sets everything straight,” said American stand-up comedian Phyllis Diller. And it looks like she’s right. We know for a

From the nutrition diva: Sugar suppresses the immune system. When you eat a big dose of sugar, like a bottle of Coke or a candy bar,

It might seem like an odd combination, but a mixture of honey and garlic can improve your health in many ways. Taking a mix of
The Positive Side of Medicine