
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The Positive Side of Medicine

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

Can Meditation Save Your Relationship? Arguments are inevitable in any relationship, they arise from many factors including clash of egos and having different points of

“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi

What The World’s Healthiest Diets Have In Common Americans aren’t that healthy, and we’re aware of it. Perhaps overly so. We eat much larger portions

When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at

How to Beat Hot Flashes and PMS Naturally! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Do you ever feel like you are
The Positive Side of Medicine