Weight-Loss-Secrets-From-Around-the-World

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Inspiration

Keeping it Clean

I have mentioned this a little in previous blogs, but I thought it may be a good idea to devote a whole post to it,

Health and Food

Sugar and calories per fountain drink

In this poster you can compare the sugar and calorie content of different sizes of soda. That’s a lot of sugar, isn’t it?? To read

all positive experiences

Biker Boys

I grew up in a town 13 miles away from one of the biggest motorcycle rallies in the U.S., I’m sure that’s part of why

all positive experiences

High Carbs and Alzheimer’s

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

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