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Health and Food

Organic food ( The meaning of organic )

Organic food is produced by farmers that want to protect the environment for future generations, rotating crops, conserving and renewing the soil and protecting water

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Don’t let them scare you!

The first and greatest commandment is, Don’t let them scare you. ~Elmer Davis  

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Healthy Oil substitutes

Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an

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