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5 Reasons for Blood Sugar Swings Maintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their
Nuts and walnuts specifically are one of life’s amazing superfoods. Not only are they packed full of beneficial nutrients including polyunsaturated fats, phenols, vitamin E,
[Last Updated: June 29th, 2013] There is nothing worse than having those terrible symptoms the day after a wild night with your friends, there is
4 Ways To Find Out If You’re ‘In Love’ Or Just ‘In Lust’ Am I in Love, or Am I in Lust For all people seeking
Diverticulosis Understanding diverticulosis begins with the cause, when little pouches form in the colon, called diverticula, this is called colonic diverticulosis. These pockets form when
The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we
The Positive Side of Medicine