Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore, for instance, it is a naturally powerful antibiotic, therefore its effective against toxic bacteria, viruses, and fungi.
Garlic is one of the most popular healthy herbs around today, it helps reduce platelet stickiness or aggregation to help reduce blood coagulation, and promote heart health.
The antioxidant properties of garlic help scavenge harmful free radicals, which can damage LDL “bad” cholesterol in the blood stream.
Garlic also promotes increased bile production to help reduce levels of fat in the liver, and it adds a characteristic taste and aroma to countless dishes.
If the tip of your garlic cloves sport green sprouts, cut the clove in half and remove the sprout before preparing the garlic.
Health Benefits of Garlic:
- Garlic is an anti-cancer food
- Healthy Cholesterol Levels
- Prevents Atherosclerosis
- Blood Pressure
- Relieves Oxidative stress
- Promotes Circulatory health
- Impotence
- Stabilizing Blood sugar
- Promotes Immunity
- Helps Prevent Yeast/Candida Infections
- Protects From Infection from Burns
- Helps Absorption of Minerals
- Reduces Fatty liver
- Liver Cleanse
- Natural Antibiotic
- Protects from Osteoarthritis
- Improves Iron Metabolism
- Improves Babies Weight
- Removes Poison from Insect Bites
- Protects against Metal poisoning
- Relief from Herpes
- Helps Combat Allergies
- Relieves Sinusitis
- Reduces Snoring
- Toothache Remedy
- Resolves Gingivitis
- Prevents Cataracts
- Remedy for Sty
- Backache Relief
- Helps Prevent Tuberculosis
- Cough Remedy
- Effective for Food poisoning
- Asthma Remedy
- Prevents Bladder infection
- Great Mosquito repellent
