Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

Preventing Hair Thinning and Hair Loss
guest blogs

Preventing Hair Thinning and Hair Loss

Losing large amounts of hair can be traumatic and humiliating. Hair thinning and loss can be caused by conditions which include lack of minerals, illness,

all positive experiences

Bold and the Beautiful

Aishwarya Rai once Miss World(1994) now is a proud Mom.  For the past two months, the Indian Media has been ripping her apart for her

Skin Care

Daily Foot Care

Daily our feet support pressure and forces equal to hundreds of tons, its important to treat them well and keep them healthy and clean. People

Scroll to Top