Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

Health Benefits of Foods

10 Reasons You Should Drink Lemon Water!

[Last Update: February 6th 2014] Drink Lemon Water in the morning for health and vitality! We all know or have been told that drinking lemon

pet

How to Read Your Dog’s Body Language

Canine body language is a great way to help owners understand what dogs are feeling, how they are handling a situation, and what they are

Facts

The Unseen Enemy—- EMF Pollution!

THE UNSEEN ENEMY—EMF POLLUTION! By Dr. Michael L. Johnson EMFs or electromagnetic fields are adversely affecting your body! Every time that you go to the

Scroll to Top