Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

health

Menopause and Hot Flashes: Natural Treatment

Menopause is an inevitable part of aging, menopause generally hits women sometime between the age of 45 and 55. The precipitous drop in hormones that

Beauty

What Not To Wear On A First Date

What Not To Wear On A First Date   First dates present a lot of fun new adventures, but preparation can be nerve-wracking. The hardest

Inspiration

Lighter General Tso’s Chicken!

I got this recipe from Martha Stewart by request… I always write down what you ask me for, sometimes it just takes a while for

Chronic disease

More on Fibromyalgia

In the last article we covered most of the symptoms, today I want to talk about diagnosis. I had sudden onset of symptoms, I was

Health Benefits of Foods

Weight Loss Tea

Tea for Weight Loss By Divya Shree Edited By Stephanie Dawson Tea is a drink many people enjoy, however few know that drinking your favorite

Scroll to Top