Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

mental health

Dangers of Bath Salts

Dangers of Bath Salts By PositiveMed-Team Edited By Stephanie dawson There are a number of designer drugs containing substituted cathinones known as bath salts. Their

Fitness

The Best Leg Exercises

These are hands down the best exercises for shaping your legs, and thighs! The best part is, you don’t need anything else but yourself to

Depression

8 Habits of People With Hidden Depression

8 Habits of People With Hidden Depression More than 9 percent of the people in the United States suffer from depression, according to the Center

Vitamins

Vitamin B12: From Brain Function to Bone Health

In the intricate symphony of vitamins that fuel your body, Vitamin B12 takes center stage. Nestled within fish, meat, eggs, and dairy products, this essential

Scroll to Top